for success.


Master Your Mind, Master Your Life.

But first.. master your MindWatch, you must, young padawan.


Good news is, it's easy when you know how!

Want to zoom straight to the operating video?

Click Here, Speedy.

Step 1.

Remove your MindWatch from the strap to reveal the charging port.

Step 2.

Push the charger into the charging port (the front display will light up).

Step 3.

When fully charged it will display 100. 

Charges in about 30 minutes.

Step 4.

Remove charger by holding MindWatch with one hand and pulling charger out with other hand.

Step 5.

When you put it back into the strap, make sure the buttons line up with the holes on the strap!

(otherwise buttons will be awkward to press).

Step 6.

Press the interval button to move through the preset time intervals. Press and hold to select the one you want.

Step 7.

MindWatch will then display "on" and vibrate for 4.5 seconds

Step 8.

Press the battery power button to check the charge (image shows 72%).

NOTE: You can only press one button at a time, wait until display light goes out before pressing the other button. 

If you want to now change the time interval, first turn the vibration OFF

Step 9.

To turn vibration OFF, press the interval button once to activate the display, and then press and hold.


MindWatch will display 'OFF' and vibrate 4 times. 

TOP TIP: You can use the vibrating ON / OFF feature to anchor your goal to the vibration and create an automatic response when you feel the buzz.

You're all set!

If you have any questions or problems or to give us feedback, drop us an email at


MindWatch Demo Video Operating Instructions

Check out this handy 'how to' guide for setting up and operating your MindWatch for the first time. It's super simple when you know how, you'll be doing it with your eyes closed in No Time!


(1). Sometimes after charging, my mindwatch shows random numbers!

SOLUTION: If this happens, please turn it OFF and then ON again and the problem should go away. 

(2). Sometimes the buttons don't press!

SOLUTION: If you have the buttons on the correct side of the strap (see step 5) and the buttons still don't press, you likely have a faulty button. Please contact us at and we will arrange a replacement.

Love your MindWatch so much you want to buy another for friends or family? Be sure to join the MindWatch Movement (owners community) on facebook and look out for exclusive offers for existing MindWatchers! You can join the movement Here

IP65 splash-proof (not waterproof). Please remove before getting in the bath / shower or doing the dishes.


UK £2.95 / EU $3.95

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The MindWatch Company,
A Philosopher Asks Buddha Ltd. 

Sundial House, Angel Row, Rothwell, Leeds, West Yorkshire, UK, LS26 0SG

Registered company number: 12552995


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